I am currently offering Online Yoga Classes via zoom. These classes are for any mother regardless of if you have a teenager or a 6 week old. It is simply important to care for your body so that you can care for your loved ones. This was inspired by my good friend Melanie in South Africa who is an amazing childhood illustrator( She drew this picture of me) and mother of three young boys. It has now grown to include mothers from all different parts of the world. I hope that you are able to join and that we can share this special nourishing time together:
Currently we have:
Tuesday 6amEST: Post Natal Yoga
Thursday 6amEST: Post Natal Yoga
Looking Forward to seeing all the familiar faces.
With warmth,
Kaitlin
Love Sprouts 